I recently completed tapering off my antidepressants after having been on them for over three years. I’m pleased to report it was a smooth process.
Tagged: mental health
Four Years Ago
2020 marks four year since my testicular cancer began. It’s definitely been an era of ups and downs and I take time to reflect on some changes in my life.
October 28, 2020
The “Check Engine” Light for Men’s Health in COVID19: MENtion IT 2020
After the Cleveland Clinic shared 2020’s MENtion It campaign results, I chatted with Dr. Bajic on what it revealed about men’s health during COVID19.
September 16, 2020
Dan Doty’s Tips for Men’s Mental Health During COVID19
Dan Doty, co-founder of EVRYMAN, shares his tips to help support men’s mental health during the COVID19 pandemic and beyond.
May 11, 2020
Another Update on My Mental Health
My mental health has gone through a number of ups and downs since becoming a cancer survivor. I share some strategies that have helped me reach a new peak.
November 26, 2019
A Conversation About Mental Health with Two Justins
Justin Peck, champion off-road driver and mental health advocate, takes time to chat with Justin Birckbichler, unofficial high speed driver.
November 6, 2019
My Mental Health: An Update
I take a good, hard look at my mental health and ask myself – Am I really doing my best?
July 11, 2019
A Look Back on 2018
As we begin a new year, I take a moment to reflect on what 2018 brought me in my testicular cancer awareness efforts, as well as my own journey.
January 7, 2019
Progress with Prozac
Various adjustments to my antidepressants, which I started after cancer, finally paid off. I reflected how mental health is treated on a societal level.
February 21, 2018
Looking for Clarity
After facing testicular cancer, I realized I was facing depression. I needed help but I couldn’t do it on my own so I asked my doctor for help.
December 21, 2017
